How To Feel Calm and Sweet Before Bed

I am addicted to looking at this eagle:

http://www.infotecbusinesssystems.com/wildlife/

I like to talk to it.

"Hi Eagle! Your feathers are so pretty right now."

"If you only knew how famous you were. You're a very famous eagle."

"Look at me! Look at me, eagle!" (tapping computer screen)

"Goodnight, Eagle. I love you."